CYH’s Moment of Yoga: Inversions Flip Your World

My favorite part of any inversion is the opportunity to see the world flipped upside down.  It gives you a whole new perspective of something that you may be very familiar with…but just not from that view.  It’s good to change things up both on the mat and off.  The next time it applies in your personal/professional life, imagine the situation from another perspective.  Give it a try on your mat and see what happens.  Give it a try in your life and see what happens.

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