Beyond The Yoga Mat: Exploring Yoga of Love & Compassion

In this 4-class series, delve into Bhakti Yoga—the path of love, compassion, and spiritual connection. Often called “the yoga of the heart,” Bhakti encourages us to deepen our relationship with ourselves, our hearts, and others through practices that go beyond physical postures. Each session blends discussion, guided meditation, and chanting to explore themes like devotion, selfless service, and living with compassion. Through ritual, sound, and reflection, you’ll discover ways to bring mindfulness and love into your daily life, fostering a profound sense of peace and connection. Perfect for anyone looking to enrich their yoga practice or explore a new dimension of inner growth. No prior experience needed—just an open heart. Must register via Brookdale’s Lifelong Learning program. 4 SESSIONS