Silence & Sound – Mini Silent Retreat at The Boathouse Studio
October 11 @ 1:00 pm - 4:00 pm
Our minds are often so full of noise – lists, worries, what’s next – that it can feel impossible to hear ourselves think. This mini silent retreat is a chance to step out of that mental clutter and into some clarity. Together we’ll explore short teachings, gently guided meditations, spacious breaks, sound healing, reiki sessions, and quiet contemplation. By setting aside conversation, devices, and distractions for 4-hours, you’ll uncover the calm and spaciousness that’s always been there. No experience necessary.