Small-batch, seasonal, and made with intention – these are the few things I make and offer for sale throughout the year. Each product is something I personally use and believe in. Here’s what’s currently available:

Fire Cider

A bold, spicy tonic made with apple cider vinegar, fresh herbs, spices, and roots. It’s perfect for digestion, energy, and immune support – especially when added to drinks or sipped daily. Read more about it HERE.

• Available in 8 oz ($15) or 16 oz ($30) bottles

• Local pickup only

BONUS: Each summer purchase includes 4 (laminated) recipe cards with cocktail + mocktail ideas to keep it fun and functional!

Elderberry Kits

Empower yourself to make your own elderberry syrup at home with this easy DIY kit. Making it yourself means fewer preservatives, more potency, and a chance to reconnect with the healing power of your own kitchen. FYI, these make great gifts! Read more about it HERE.

• Kits are $20

• Shipping available

Chicken Spice

Don’t let the name fool you – this blend isn’t just for chicken! While each bottle includes a super simple (and quick) chicken thigh recipe on the label, you can use it on veggies, in dips, sprinkled on roasted potatoes, or anywhere you need a flavor boost.

• Bottles are $10

• Shipping available

To order:

Check, cash or Venmo accepted – @LaurenGrogan-yoga
Contact me to coordinate pickup or shipping.