This summer, let’s slow down – together.
Between camp drop-offs, beach days, work, gatherings, and all the shifting summer schedules, it’s easy to feel pulled in every direction. That’s why I’m offering something simple and grounding: a 6-week in-person meditation series to help you reconnect with yourself and each other. All are welcome, no matter what level of experience.
We’ll meet weekly for a 60-minute class that includes a warm check-in, a calming theme, and a guided meditation. Chairs are provided.
Location: The Boathouse Studio, 34 Shrewsbury Ave. Red Bank, NJ 07701
Free parking in parking lot. Class is held on the 2nd floor of the building and is a breathtaking space with gorgeous views!
Class Dates: Tuesdays at 9:30am
July 8th, 15th, 22nd, 29th
August 5th, 12th
Payment: $75 for the full class series, or $15 for a drop in class.
Check, cash or Venmo accepted: @LaurenGrogan-yoga