App | Lauren Grogan Yoga

Read my article on the Conscious Connection Magazine for 5 daily mindfulness tips, and for the best meditation apps available… Read More

Friday, January 6th, 2023
By Lauren
Posted in: Health,Unplug,Yoga

Stop, Breathe & Think app

I’m LOVING the Stop Breathe & Think app for my iPhone. It’s free. They’re quick guided meditations. It’s easy. Give… Read More

Friday, April 4th, 2014
By Lauren
Posted in: Health

Testimonials

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC