healthy living | Lauren Grogan Yoga

My never-ending quest for a natural deodorant is over.

I can remember being a teenager and reading about how dangerous the aluminum in my deodorant was and experimenting with… Read More

Saturday, January 17th, 2015
By Lauren
Posted in: Health

How do you stay healthy?

I can confidently say that I’m the strongest & healthiest I’ve ever been in my life because I am committed… Read More

Thursday, October 3rd, 2013
By Lauren
Posted in: Health,Movement

Testimonials

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC