Post-It Note Wisdom: Talk about your blessings…
Starting this week off right with this little gem.
Lead with Your Heart, Not Your Ego
#postitnotewisdom
Stay Positive & Smile
Last week I had a meeting, and it did NOT go as I had planned. After it I felt aggravated,… Read More
The flu is NOT a season.
I saw this quote earlier this season & it makes SO much sense! Please share.
Post-It Note Wisdom: Without awareness, nothing can change.
A silly example of this quote above: I have a terrible habit of gnawing at my cuticles when I’m anxious… Read More
Post-It Note Wisdom: Take care of MYSELF.
It’s really easy to take care of others and neglect ourselves. Begin to schedule in time for YOU into your… Read More
Post-It Note Wisdom: Be Here NOW.
No matter where you are or what you’re experiencing, you can always take a deep, full breath and experience the… Read More
Post-It Note Wisdom: I breathe goodness in & out.
Take a deep breath and imagine breathing in love, light and goodness. Now let that breath go and feel love,… Read More
Post-It Note Wisdom: What the mind believes, the body achieves.
Buddha says, “every human being is the author of his own health or disease.” We forget (or perhaps not know)… Read More
Post-It Note Wisdom: The Journey is the Reward
This will forever be my favorite quote! Reminds me to slow down and enjoy this very moment…right now.