Relax, NOW.

This past weekend I was away in beautiful Key West with my bridal party for my bachelorette weekend. The week… Read More

Naps are Nice

Even though we gained an hour with day light savings recently, I’m all thrown off.  I’ve been getting to bed… Read More

Savor Your Savasana

Who doesn’t love a nice long savasana?  It feels so delicious!!!  Savasana (the corpse pose, or better known as the… Read More

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