Slow Down at Meal Time
We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy… Read More
We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy… Read More
New mantra: I release my weight, I release my weight… We can’t pick up a magazine or even get through… Read More