At first glance of this meal most of us would frown upon it saying we know it’s not something that we should eat. SAD stands for the “Standard American Diet” if you didn’t get that in the title of this blog. However, this is the perfect example of purchasing higher quality foods that we really enjoy!  Tonight, it’s organic Applegate hot dogs, organic low-sodium baked beans, Bubbie’s sauerkraut, organic ketchup and mustard with a watered down glass of organic lemonade.

Certainly not the healthiest meal in the world, but a great example of how you can still enjoy the foods that you love at a higher quality!

There are so many tips and tricks to do this with other meals or recipes. I love helping my clients do this!  Contact me for more information.