If you are part of a group that is interested in health and wellness, I can speak (in person or virtually) on a wide range of topics – all tailored to your group’s needs. I spent almost 15 years working as a Corporate Wellness Director, where I regularly presented seminars (and much more, you can read what I offer corporate wellness-wise here). In addition to being an experienced Toastmaster, my presentations are interactive and informative.
Topics include (but are not limited to):
Supporting Thyroid Function
Decoding Nutrition Labels
Empower Your Breast Health
Heart-Healthy Living
Supporting Immunity
Face Fitness & Relaxation
Nourishing for Two – Preconception/Prenatal/Postpartum Nutrition
Optimizing Digestive Wellness
Strong Bones for Life
Supporting Immunity
The Sweet Truth About Sugar
…and more!
Let’s Connect!
For my latest classes and events being offered, check here. I’d love to present a seminar for your group – contact me to tell me what you’re hoping for.
Client Love:
Lauren Grogan was incredible, passionate, welcoming, kind and very knowledgeable about health and nutrition. Can’t wait to take another one of her seminars! – Marianne G.