If you are part of a group that is interested in health and wellness, I can speak (in person or virtually) on a wide range of topics – all tailored to your group’s needs. In addition to being an experienced Toastmaster, my presentations are interactive and informative.

Topics include (but are not limited to):

Four Pillars of Health & Wellness

Nutrition 101

Eating on the Go

Heart Health

Meal Planning Basics

Women’s Wellness

Digestive Health

Shrewd About Sugar

Get Gluten Smart

Be in the Know About GMOs

Foods for Immunity

…and many more!