Cake in a Cup

I think it’s so fun to celebrate things with the kids! Little celebrations for kind behavior, a special milestone, a made up holiday or simply just for fun. They love when I say, after dinner lets make a cake-in-a-cup! Hanley will help me gather the ingredients and the kids anxiously wait for it to be cooled enough to dig in. I have to admit, I always make an extra for me to enjoy with them, because these are SO good! They are also amazing for pop-up celebrations that you didn’t see coming, or just on a whim if you weren’t able to get to the store for something. Wholesome, real ingredients are what’s stirred into the mug, and happy, sweet smiles are what it brings!

CAKE IN A CUP

Ingredients:
1 large ripe banana, mashed
1 large egg
1 Tablespoon milk (of your choice)
1 teaspoon maple syrup or honey
1 scoop collagen powder (I prefer this brand)
1/4 cup almond flour
1/4 teaspoon baking powder
1/4 teaspoon ground cinnamon
1 Tablespoon chopped walnuts, or chocolate chips

Directions:
Combine all ingredients (put nuts/choco chips to side) well in a bowl, making sure banana is mashed. Fold in nuts and/or choco chips and pour into a large microwave-safe mug, a ramekin (seen here), or a silicone baking muffin tray (this recipe will fill up 3). Microwave on high for 3 – 3 1/2 minutes or until just firm to touch and toothpick inserted into center comes out clean. It’s HOT, so be careful when removing from microwave.

To make it fun, I stir in sprinkles to batter (I stirred in chocolate ones in picture!). The kids LOVE it!

Please note: I am NOT a fan of the microwave, but do use it occasionally to melt things, or heat up my heating pad, or quickly wiz a plate of food if I’m in a rush. So I make an exception with this recipe and ease up a bit on my dislike for the microwave. Since it’s something we make every so often, I think it’s FINE to use it.

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