I’m always figuring out ways to get more veggies and goodness into my kids. They have no idea that carrots… Read More

I love baking an oatmeal casserole to have something hearty and healthy on the mornings when I don’t have time… Read More

I love coming up with creative ways to get coconut oil into my daily diet since it’s such a great… Read More

I love overnight chia pudding…but it never satisfies me. Adding some gluten free rolled oats and nut butter allows it… Read More

Crumbled tempeh gives sloppy joes a texture similar to ground beef and the sauce obscures any tempeh flavor that picky… Read More

One of my quick go-to’s on a busy night. I worship you, Instant Pot! Honey Garlic Chicken (in Instant Pot)… Read More

Zucchini is something I’ve always got in the house – there’s always something to do with it in the kitchen…. Read More

I think it’s so fun to celebrate things with the kids! Little celebrations for kind behavior, a special milestone, a… Read More

While searching for something to make one night, I came across a recipe for sausage and shrimp gumbo in the… Read More

Bone broth is extremely nutrient dense, and extremely easy to make. You can easily purchase some at the store but… Read More