Overnight Chia Oats

I love overnight chia pudding…but it never satisfies me. Adding some gluten free rolled oats and nut butter allows it… Read More


Tempeh Sloppy Joes

Crumbled tempeh gives sloppy joes a texture similar to ground beef and the sauce obscures any tempeh flavor that picky… Read More





Cake in a Cup

I think it’s so fun to celebrate things with the kids! Little celebrations for kind behavior, a special milestone, a… Read More



Basic Bone Broth

Bone broth is extremely nutrient dense, and extremely easy to make. You can easily purchase some at the store but… Read More




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