I love and support the Global Day of Unplugging initiative and encourage you to explore their blog...
I love and support the Global Day of Unplugging initiative and encourage you to explore their blog...
Mindfulness is a practice of being present in the moment and paying attention to our thoughts,...
New Years Eve marks my lentil soup making for the winter season. The Italian's believe it brings...
I seriously make a batch of this every few weeks for our kitchen, and always an extra jar or...
I post this image every fall on my Instagram page and it's my most "liked" post EVER! When the...
Don't be a slouch! Sit or stand tall, confident and strong. Sitting or standing up straight will...