Naps are Nice

Even though we gained an hour with day light savings recently, I’m all thrown off.  I’ve been getting to bed even earlier than usual (my bed time is a strict 10pm, no questions!), and have been napping as often as I can.  Unfortunately, I don’t have the luxury of napping for long periods of time each day, so even as little as a 15-minute snooze during my day has been a blessing.  I can’t believe how invigorated I feel after getting a little shut-eye.  Honor your body this fall.  When it’s tired, give it rest.  It’s darker our earlier so that we head to bed earlier.

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