hawaii

Our Visit to Hanuman Maui

My family and I had the fortunate opportunity to visit Hanuman Maui, Ram Dass’s home, while we were passing through… Read More

Sunday, July 6th, 2025
By Lauren
Posted in: General,Yoga

Hawaiian Pulled Pork in Slow Cooker

Lammer LOVES making pulled pork. I love it when he makes it too. Loads of delicious meat for days to… Read More

Friday, September 2nd, 2016
By Lauren
Posted in: Recipes

Client Love

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC

Lauren is truly an amazing health & nutrition coach. She takes the time to listen, understands the challenges of diet and lifestyle, and takes a holistic approach to making you feel better. After just two meetings she made a few simple additions to my diet and as crazy as it sounds I suddenly feel like my old self…SO much better!
Zach Brinley, Co-Founder & Chief Rumrunner of Shipwreck Rum