honey mask

DIY Face Masks

The skincare industry will make you feel like you need to purchase the latest and greatest mask out there to… Read More

Sunday, January 26th, 2025
By Lauren
Posted in: Face Fitness,Recipes

Manuka Honey Mask

I love treating myself to a manuka honey mask. Honey helps to heal skin damage, detoxify, oxygenate and gently exfoliate. Raw, active… Read More

Monday, September 19th, 2016
By Lauren
Posted in: Health

Client Love

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC

Lauren is truly an amazing health & nutrition coach. She takes the time to listen, understands the challenges of diet and lifestyle, and takes a holistic approach to making you feel better. After just two meetings she made a few simple additions to my diet and as crazy as it sounds I suddenly feel like my old self…SO much better!
Zach Brinley, Co-Founder & Chief Rumrunner of Shipwreck Rum