Finding time to take a nice bath seems impossible…but running some hot water in the tub while I carry out… Read More

I’m a list freak. I’m a to-do list freak. I love them. They are EVERYWHERE in my life. Scattered all… Read More

I love when the special topic of self-care comes up with clients. It’s so juicy, but usually an area that… Read More

Once I fell into a groove with my routine with Hanley I got a little too excited about the fact that… Read More

I’ve always made self-care a priority. But then I had Hanley. I found myself still wondering around in my pajamas… Read More