Mindfulness Bell App

I’m loving this $1 app for my iPhone.  I schedule it to chime every 2 hours or so and when it does, no matter what I’m doing, I pause and take a deep breath.  It helps me stay present when I’m wrapped up in my day with work, teaching and commuting.  You get 5 gold stars, Mindfulness Bell.
I highly recommend it!
What’s your favorite app?

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