If you haven’t already, I beg you to carve some time out to watch this important documentary, The Social Dilemma. My husband and I watched it and things are just different as far as our relationships go with social media. Do it for your health, your mental health, your children and/or family’s health/mental health, and for all of us who have to coexist together.

When the movie ended my husband picked up his phone and deleted his Facebook and Instagram app right off of his phone and hasn’t signed back on since!