Yoga

I am back from my second 3-day silent retreat, and all that was experienced is still processing. This year’s coordinators… Read More

Yesterday morning was like every other Monday morning. Alarm went off at 4:45am. I snooze for a bit, kiss the… Read More

Yoga Is from Suzanne bryant-cunha on Vimeo. Yoga Is: A Film About The Transformational Power of Yoga Yoga Is, is… Read More

My wishes for a very happy and joyous Diwali! This is a day when members of some of the world’s… Read More

Om Namo Bhagavate Sivanandaya! Today is the anniversary of my guru, Swami Sivananda’s birthday. Here are some of my favorite… Read More

On Sunday, September 18th, 2011, we’ll be getting our yoga on for an awesome cause at Sea Bright Beach from… Read More

Each month, I practice a full moon meditation on the night of the full moon through my lineage of yoga…. Read More

I’ve just returned from my first silent retreat. This was a 3-day retreat on the Jersey shore at the lovely… Read More

During my yoga teacher training I was taught a unique method of sinus irrigation as a part of the yoga… Read More

I just got in from watching the thought provoking panel discussion at Princeton University on The Politics of Yoga. The… Read More