Summer Ease: 6-week Online Meditation Series

This summer, let’s slow down together! In the middle of camp drop-offs, day trips, work, social gatherings, and all the shifting schedules, it’s easy to lose your sense of calm. That’s why I’m offering something simple and grounding: 45-minute live meditation sessions you can join from wherever you are. No commute, no pressure – just a chance to reconnect with yourself (and each other) to reset. Here’s how it works:

• We’ll meet live on Zoom weekly (I will provide you with link, dates in image below)
• Come as you are – in comfy clothes, from your kitchen table, porch, office, or parked car
• Join the full 6-week series, or drop in when it fits your schedule

Each session includes a warm check-in, a grounding thought or theme, and a guided meditation.
$60 for the full class series, or $12 for a drop in class. Check, cash or Venmo accepted: @LaurenGrogan-yoga

Summer is usually when we forget to pause, and also when we need it the most!  REGISTER HERE