My brother Sam has been away in Georgia for vacation and sent me a very excited text message about the… Read More

Lammer in between surf sessions in our cabana in Nicaragua.He was very insistent on the name & spelling of this… Read More

I may be Italian and can’t resist all of those irresistible Mediterranean flavors, but I also can’t help but adore… Read More

  What are you happy for right this very moment?  Instead of complaining, let’s dwell on the good things in… Read More

Growing up, my Italian Mom-Mom (my mom’s mother), was the best cook in the world.  I’m not exaggerating on this… Read More

Many ladies experience a rough time each month. It’s not fun. I’m trying to stay positive right now and focus… Read More

I know, I know–I said “eww” when I first heard “black bean brownies” too. However, these chocolaty brownie bites are… Read More

Yesterday morning was like every other Monday morning. Alarm went off at 4:45am. I snooze for a bit, kiss the… Read More

There are so many amazing websites, blogs and recipe sources for vegetarians/vegans online. Check out these helpful resources to help… Read More

It’s really easy to be suckered into negative thoughts when we’re surrounded by stressful media, unhappy people and whining Facebook… Read More