Let’s deconstruct chocolate cravings for a moment. It’s one thing to enjoy chocolate every so often. It’s another to seriously… Read More

I love coming up with creative ways to get coconut oil into my daily diet since it’s such a great… Read More

For the past few weeks everyday after lunch I have a ridiculous craving for chocolate cookies or brownies. Normally I… Read More

Homemade spiced hot chocolate to end the day with. Couldn’t be simpler: About 2 cups almond or coconut milk 1… Read More

Raisinets. Mmmmm. Even the thought of them make me smile. But, Nestle’s raisinets are far from being anywhere near healthy…. Read More

I’ve never been a chocolaholic, but I do enjoy a good bite of dark chocolate each day for my health…. Read More

What’s better than a ripe avocado?  Uh, they are unreal.  I had my eye on a few avocados for a… Read More

  There is a blurb in Food Rules by Michael Pollen where he said, “Eat all thhe junk food you… Read More

Simple, easy, fun and a treat!   Ingredients: 1/2 bar of dark chocolate OR 2 tablespoons chocolate chips (I love… Read More

I know, I know–I said “eww” when I first heard “black bean brownies” too. However, these chocolaty brownie bites are… Read More