3HC’s Lunch N’ Learn will be this Friday, October 8th at 12pm at Fair Haven Yoga Studio and it will… Read More

Dude…have you tried these Bumble Bars yet?! Holy Toledo, they are SO good! My next mission in the kitchen is… Read More

At a friend’s BBQ this past summer, my friend John (he’s below with a big red lipstick kiss on his… Read More

This weekend was the Yoga Festival by the Sea in Asbury Park, NJ. It was an exciting weekend of yoga,… Read More

This past labor day my friend Danny had another rooftop party on his lovely roof in Asbury Park. The weekend,… Read More

Serve. Love. Give. Purify. Meditate. Realize. I’ve finally been able to upload my pictures from my beautiful trip to the… Read More

I’m excited to introduce my new blog where I will be jotting down recipes, thoughts about health/wellness, yoga, music and… Read More