blender | Lauren Grogan Yoga

Protein-rich Mini Muffins (2-ways & kid-friendly)

These mini muffins are a fun food to make for yourself, or for the kiddo(s) in your life! They’re a… Read More

Monday, March 2nd, 2020
By Lauren
Posted in: Recipes

Green Blender Pancakes

These days our pancakes are beautifully GREEN! I simply blend a handful of spinach with 2 eggs in blender (and… Read More

Thursday, May 16th, 2019
By Lauren
Posted in: Recipes

Testimonials

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC