Besides health coaching and teaching yoga, I specialize in corporate wellness. Most recently, I was the Wellness Director at Silman,… Read More

Does your office need some wellness? Most could use some! Workplace wellness is what I do.  I have years of… Read More

Whether you work in an office, at home, or just plain need a break…click on this link at least once… Read More

As many of you know, I’m the wellness director for a large corporate wellness program at Amscan, Inc.  Today I… Read More