magnesium | Lauren Grogan Yoga

What eased my “morning” sickness.

I had a LOVELY first pregnancy with Hanley. My only complaint was that throughout about week 8 – 15 I… Read More

Wednesday, October 11th, 2017
By Lauren
Posted in: Health

Three of my favorite (healthy) things.

I’ve never been a big fan of taking tons of vitamins and supplements each day. It’s just not fun. Although… Read More

Thursday, March 5th, 2015
By Lauren
Posted in: Health

Testimonials

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC