If you’re planning for pregnancy, already pregnant, or postpartum – this webinar is for you! Please note, this was created… Read More

Thought I was having a February baby, but no such luck. 41 weeks+ and everyday feels like Groundhog Day as… Read More

I had a LOVELY first pregnancy with Hanley. My only complaint was that throughout about week 8 – 15 I… Read More

I’m writing right now during my 37th week of pregnancy, reflecting on these past 8.5 months and feeling loads of… Read More

Pregnant or know someone who is? This brief video is a meditative prenatal yoga routine. (If you’re not pregnant, you… Read More

Pregnant or know someone who is? This brief video is an energizing prenatal yoga routine.

At my last (prenatal) doctor’s visit the nurse handed me a bright orange glucose drink & said to drink it… Read More

As my body changes throughout my pregnancy I’ve done everything possible to support the largest organ of my body –… Read More

Quite a few of my friends, family and colleagues are pregnant, and a few have asked about what teas they… Read More