I love taking my journal out on New Years Eve each year to reflect on my year and write my… Read More

Yesterday was one of those days where one thing went wrong early in the morning and it just set the… Read More

Listening is one of the greatest gifts we can give to others.  The next conversation you have, genuinely listen without… Read More

This is what my neck has felt like all day, heavy! Go away negative thoughts zebra! As I type here… Read More

Those of you who are close to me have probably had me offer you a spritz of Remedy Rescue when… Read More