Sugar is sweet, but the effects on our health aren’t so much! Long-term sugar consumption has been linked to weight… Read More

October begins the dangerous sugar roller coaster ride from all of the sweet treats that are available EVERYWHERE we go… Read More

Sugar addiction is a significant nutritional issue in the Western world.  Almost everyone craves sweets and an easy way to… Read More

I constantly crave cookies. Every. Single. Day. After years of playing with different recipes for the perfect cookie, I can… Read More