Alternative Ant Killer – Splenda!
Lammer & I had an ant problem this summer. Small black ants seemed to set up camp over this one… Read More
Candy Bar Smoothie for Hormone Health
A smoothie that’s a sweet treat for your taste buds & your hormones! (Makes 1 smoothie) Ingredients: 1… Read More
Beach Day Watermelon Juice
My beach day drink = Watermelon Juice! Throw about a handful of watermelon chunks into blender with about a cup… Read More
4 Grams = 1 Teaspoon Sugar
Did you know?
Post-It Note Wisdom: Without awareness, nothing can change.
A silly example of this quote above: I have a terrible habit of gnawing at my cuticles when I’m anxious… Read More
Coconut Oil Ghee
Green Pasture‘s Coconut Ghee blend is heaven-sent! Not only am I head over heals in love with Green Pasture’s products… Read More
Fresh Tomato Sauce
Anyone’s garden bursting with Jersey-fresh tomatoes?! Mine is! A no-cook tomato sauce is all about allowing the different ingredients… Read More
Fresh Holy Basil Brewed Iced Tea
I was introduced to tulsi tea during my first trip to India back in 2009. Not only was it totally… Read More
Cantaloupe Juice for Digestion
This is a simple and delicious drink for anyone who loves cantaloupes, and needs to give their belly some extra… Read More
Coconut Milk Cubes
Ahh, coconut milk. You decadent, luscious nectar. I keep cans of full-fat BPA-free coconut milk in my pantry, but I… Read More