Recipes

Some of you have requested the recipe that I use to make chocolate pudding, so here it is! I’m all… Read More

Zucchini is something I’ve always got in the house – there’s always something to do with it in the kitchen…. Read More

I think it’s so fun to celebrate things with the kids! Little celebrations for kind behavior, a special milestone, a… Read More

It’s simple: digestion is the key to good health. Good digestion is absolutely essential for optimal assimilation of the nutrients… Read More

While searching for something to make one night, I came across a recipe for sausage and shrimp gumbo in the… Read More

I’m all about making your smoothies green with fresh greens or herbs. But let’s get real, we don’t always have… Read More

Homemade bone broth is rich in collagen, gelatin, and essential minerals that support gut health, joint function, and immune strength…. Read More

The Grogan household has been under the weather and it hasn’t been fun. Now more than ever is when food… Read More

This is a fun, warm treat that yield 2 – 3 servings. I love when there is a little leftover… Read More

Do you ever find that you tend to do the same thing with the same foods in the kitchen? It’s… Read More