New Years Eve marks my lentil soup making for the winter season. The Italian’s believe it brings good luck, so… Read More

Golden milk is my go-to at night before bed throughout the winter. I actually make Savory Lotus‘s recipe for golden… Read More

At the start of every fall season I’m always repulsed by all that is pumpkin-spiced because I want the summer… Read More

Crumbled tempeh gives sloppy joes a texture similar to ground beef and the sauce obscures any tempeh flavor that picky… Read More

Some of you have requested the recipe that I use to make chocolate pudding, so here it is! I’m all… Read More

We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy… Read More

It’s simple: digestion is the key to good health. Good digestion is absolutely essential for optimal assimilation of the nutrients… Read More

Bone broth is extremely nutrient dense, and extremely easy to make. You can easily purchase some at the store but… Read More