cancer prevention | Lauren Grogan Yoga

Eat FIBER to prevent cancer.

One of the best things you can do for cancer prevention is to fill up with FIBER. What is fiber… Read More

Tuesday, October 2nd, 2018
By Lauren
Posted in: Health

Simple Black Bean Burgers (3 different flavors)

I need the quickest home-cooked meals as possible. I try my hardest to perfect this in my own kitchen and… Read More

Friday, December 22nd, 2017
By Lauren
Posted in: Recipes

Testimonials

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC