Buying a home and planning a wedding is a recipe for spending TONS of money. In an effort to save… Read More

This past weekend I was away in beautiful Key West with my bridal party for my bachelorette weekend. The week… Read More

As many of you know from my last newsletter, I’ve been on a serious kick of making my own chocolate…. Read More

#postitnotewisdom

I always laugh when I see egg white omelets on the “healthy side” of a restaurant menu…it’s exactly the opposite…. Read More

Last week I had a meeting, and it did NOT go as I had planned. After it I felt aggravated,… Read More

How often do you get your earthing on? Earthing is exactly what you probably think it is. It’s your body… Read More

I love taking my journal out on New Years Eve each year to reflect on my year and write my… Read More

 Every time I go into a grocery store I always grab a few apples; organic of course. This week Lammer… Read More

Woke up tense with a racing mind, so I practiced my morning meditation on a bed of nails.  My Shakti… Read More