cold and flu

DIY Elderberry Kits for Sale!

A chill is in the air, and my DIY Elderberry Kits are available! My kits make it easy for you… Read More

Wednesday, January 1st, 2025
By Lauren
Posted in: Health

Building Immunity: Health Seminar

Thursday, October 17th, 2024
By Lauren
Posted in: Health

5 Winter Wellness Ways to Create Health

When the cold weather is upon us, we tend to label this time of year as the “flu season.” Believe… Read More

Wednesday, November 29th, 2023
By Lauren
Posted in: General,Health,Unplug

Elderberry Syrup for SALE!

For my friends who are local, you can grab a bottle of homemade organic elderberry syrup from me when you… Read More

Tuesday, October 1st, 2019
By Lauren
Posted in: Health

Client Love

As a result of my sessions with Lauren, our family is healthier, happier, and more conscious of our food and where it comes from. I would recommend Lauren to anyonewho is trying to live a healthier life.
Dr. Jennifer D. Engel, M.D., Bayshore Pediatrics

Party City’s wellness program that Lauren initiated continues to improve the lives of our employees. Our employees are healthier, have more energy and are happier because of Lauren’s dedication and expertise.

Gerry Rittenberg, CEO Amscan Inc.

Lauren pulls all of the pieces together to create an engaging workplace wellness program that keep employees excited about their health and coming back for more!
Andrea Beaman, Natural Foods Chef/HHC

Lauren is truly an amazing health & nutrition coach. She takes the time to listen, understands the challenges of diet and lifestyle, and takes a holistic approach to making you feel better. After just two meetings she made a few simple additions to my diet and as crazy as it sounds I suddenly feel like my old self…SO much better!
Zach Brinley, Co-Founder & Chief Rumrunner of Shipwreck Rum