Finding Opportunities to Pause
Let’s talk about the power of the PAUSE. Not from a public speaking standpoint (although those pauses are very important!),… Read More
Let’s talk about the power of the PAUSE. Not from a public speaking standpoint (although those pauses are very important!),… Read More
I know I mix relaxation and meditation almost into one here, but hear me out. While they are two separate… Read More
Sometimes it takes a scare for us to wake up and think about our own state of health. That’s certainly… Read More