Going To the Bathroom (AKA: Poopies & Peepees)
This blog post is going to be pretty crappy… Most of us don’t generally discuss “going to the… Read More
Mindfulness Bell App
I’m loving this $1 app for my iPhone. I schedule it to chime every 2 hours or so and when… Read More
Look who’s begging!
Look who wants a piece of my yummy apple & sunflower seed butter sandwich…the one and only Stanley. This is… Read More
Dear Body, here is my letter of health.
Finding balance isn’t easy for any of us. It’s something that we all have to constantly work at. When I… Read More
Redesigning the Dr.’s Office
Too bad I don’t have a picture of Dr. Lightman’s waiting room,it would be A LOT cooler than this one…… Read More
For the Love of Scarves
As many of you already know, I have a serious love for scarves. My coat closet will not close because… Read More
What Makes Me Happy Now: Safety of my friends/family and so much more.
This past week more than ever have I been counting my blessings. Riding the hurricane out on the Jersey shore… Read More
Purse Must-Haves
As a holistic health nerd, I never leave the house without a few must-haves in my purse each day: 1…. Read More
Hershey’s Air Delight Promotes More Mindless Eating
Hershey’s Air Delight – I don’t know about this, but I’d like to say a few words about it. I’m… Read More
Beautiful Brahma
It’s 5:30pm on a Friday. At this time on Friday’s I am hooking up my iPad, closing the curtains and… Read More