These days our pancakes are beautifully GREEN! I simply blend a handful of spinach with 2 eggs in blender (and… Read More

While grocery shopping it’s so important to shop with your ?’s (in the produce section that is). What colors appeal… Read More

Are you a lover of Trader Joe’s Everything But the Bagel spice? I seriously cannot get enough. I use it… Read More

Springtime is a great time to detoxify. I don’t mean on going on any kind of exotic cleanse – just… Read More

When Heather took her nap today we went to the kitchen and made Simple Mills pizza dough and Hanley covered… Read More

Heather and I are still going strong with breastfeeding (a year in!), but finding time to pump so I have… Read More

I was first introduced to scraping the tongue in my yoga teacher training.  In India and in Ayurvedic practices, the… Read More

One of the best things you can do for cancer prevention is to fill up with FIBER. What is fiber… Read More

Being gluten free is tricky when it comes to bread since most of the ones out there are total crap…. Read More