This is such a tasty winter recipe. Make a double batch to share with friends, or freeze for those nights… Read More

My favorite breakfast shake is a pint of this yummy concoction. After I emerge from my yoga/meditation practice and/or a… Read More

I just want to mention how fantastic a peanut butter and jelly sandwich can be. It is not only fast… Read More

The other night I had the pleasure of meeting Anthony, the head publisher and founder of the Conscious Connection. We… Read More

3 Healthy Chicks are starting the year off right, with a fresh write up about us in NJ’s Natural Awakenings… Read More

Many of you already know, I LOVE PHISH! Please read below about Phanfood, a book just published with one of… Read More

Quite a few of my friends, family and colleagues are pregnant, and a few have asked about what teas they… Read More

HAPPY 2011!!!! Phish – “Meatstick” 12/31/10 New Year’s Eve from Phish on Vimeo. Due to the lack of nothing going… Read More

Merry Christmas from Center Your Health!!!!! Enjoy all the yummy holiday cookies!

Over the summer I was interviewed by the New Jersey Life Health & Beauty Magazine on Laughter Yoga (Hasya Yoga)… Read More