Recipes

While staying at the Yoga Institute in Mumbai during my first trip to India some time ago, we were served… Read More

You’ll often see muffin recipes here on my website. I make them often not just because they taste good, but… Read More

The skincare industry will make you feel like you need to purchase the latest and greatest mask out there to… Read More

These healthy chocolate cookies are not only gluten-free but also packed with the goodness of raw cacao for a rich,… Read More

This is a classic pastina recipe…without the pastina, but quinoa instead! Pastina is the Italian equivalent of chicken soup, also… Read More

This recipe is my viewers and clients favorite to date! I regularly make a batch of this every few weeks… Read More

Remember when I was one of the 3 Healthy Chicks and we used to sell our 3 Healthy Balls? If… Read More

My vegetarian years may be long behind me, but some of my vegetarian recipes will never stop appearing in my… Read More

If you’ve tried and loved my overnight oatmeal casserole, you’ll love these – muffin style!  They are a perfect muffin… Read More

Golden milk is my go-to at night before bed throughout the winter. I actually make Savory Lotus‘s recipe for golden… Read More