Last week I had a meeting, and it did NOT go as I had planned. After it I felt aggravated,… Read More

How often do you get your earthing on? Earthing is exactly what you probably think it is. It’s your body… Read More

I love taking my journal out on New Years Eve each year to reflect on my year and write my… Read More

 Every time I go into a grocery store I always grab a few apples; organic of course. This week Lammer… Read More

Woke up tense with a racing mind, so I practiced my morning meditation on a bed of nails.  My Shakti… Read More

I saw this quote earlier this season & it makes SO much sense! Please share. 

Is this dog kidding me with his eyes? And what dog loves lentils? He patiently waited for me to finish… Read More

It’s the most wonderful time of the year…clementine season!  I LOVE having bowls of bright clementines around my house.  I… Read More

My new obsession!! Chocolate coconut yucca chips from One Sweet Life, an allergy friendly baking company. These chips from heaven… Read More

Once it gets colder we forget that we need to keep drinking water to stay hydrated. Love my ecojarz lid… Read More