Peanut butter and jelly…you have some competition. Ingredients: 2 slices of your favorite bread (I love Ezekiel) ½ of your… Read More

My wishes for a very happy and joyous Diwali! This is a day when members of some of the world’s… Read More

First romance, first love, is something so special to all of us, both emotionally and physically, that it touches our… Read More

Today marks the end of my 7-day Ayurvedic Fall Detox, and I feel fabulous. This whole foods cleanse was accompanied… Read More

Early last spring my lovely and talented friend, Harmony, blogged about an outfit I put together on her gorgeous blog,… Read More

Om Namo Bhagavate Sivanandaya! Today is the anniversary of my guru, Swami Sivananda’s birthday. Here are some of my favorite… Read More

As the air turns crisp and the kids are headed back to school, take a moment to commit yourself (and… Read More

My brother, Sam, recently went on a trip to his friends’ place up near Ithaca, New York. This is the… Read More

I named my health counseling and yoga business after a short phrase that encompasses so much in just 3 little… Read More

Those of you who are close to me have probably had me offer you a spritz of Remedy Rescue when… Read More