Health

Canned food is dead food.  I don’t recommend it.  However, I am human and like everyone else I have a… Read More

For all of ya’ll who are (or were) beer drinkers and are now gluten free, have you tried New Grist… Read More

I usually don’t recommend eating “beige” foods, but today I’m making an exception.  That’s because everything that’s beige on this… Read More

Lammer & I had an ant problem this summer.  Small black ants seemed to set up camp over this one… Read More

Did you know?  

A silly example of this quote above:  I have a terrible habit of gnawing at my cuticles when I’m anxious… Read More

Green Pasture‘s Coconut Ghee blend is heaven-sent!  Not only am I head over heals in love with Green Pasture’s products… Read More

Ahh, coconut milk.  You decadent, luscious nectar. I keep cans of full-fat BPA-free coconut milk in my pantry, but I… Read More

In order to be a successful health coach, I have to be hip and open to all of the different… Read More

I woke up in my new place with the sun light streaming into my room and onto my face.  What… Read More