October = Non GMO Month
WHAT are GMOs? GMOs (or “genetically modified organisms”) are organisms that have been created through the gene-splicing techniques of biotechnology… Read More
Health
Antacids for belly issues – not a good idea.
When I used to suffer from IBS symptoms many many moons ago, Tums, Rolaids, Alka Seltzer and Maalox were my… Read More
Manuka Honey Mask
I love treating myself to a manuka honey mask. Honey helps to heal skin damage, detoxify, oxygenate and gently exfoliate. Raw, active… Read More
Put down your phone and be here now.
I had a precious moment the other day with Hanley. I have lots of those each day and luckily my… Read More
Your body is talking to you, are you listening?
Once I fell into a groove with my routine with Hanley I got a little too excited about the fact that… Read More
My Self-Care Routine
I’ve always made self-care a priority. But then I had Hanley. I found myself still wondering around in my pajamas… Read More
Honey & Oats Lactation Shake
I’ve always enjoyed the quickness and convenience of shakes, but not nearly as much as I do now being a… Read More
Post-It Note Wisdom: Talk about your blessings…
Starting this week off right with this little gem.
My Pregnancy ( the good/not-so-good, so far)
I’m writing right now during my 37th week of pregnancy, reflecting on these past 8.5 months and feeling loads of… Read More