FALL into Wellness
Autumn is such a beautiful time of the year. The leaves become these vibrantly bold colors while the air gets… Read More
Autumn is such a beautiful time of the year. The leaves become these vibrantly bold colors while the air gets… Read More
The first week of March is the National Day of Unplugging, which is usually celebrated by staying offline for a… Read More
Catching up on some magazine favorites on our way home from a weekend away in Stowe, VT. Loving this article… Read More
Finding time to take a nice bath seems impossible…but running some hot water in the tub while I carry out… Read More
These are so important and illustrated so cute. I can mention just a few other reasons to put my phone… Read More
We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy… Read More
I’m a list freak. I’m a to-do list freak. I love them. They are EVERYWHERE in my life. Scattered all… Read More
I love when the special topic of self-care comes up with clients. It’s so juicy, but usually an area that… Read More
Did you know that a 10 – 20 minute power nap will help boost your energy and alertness? This nap… Read More
I had a precious moment the other day with Hanley. I have lots of those each day and luckily my… Read More