This recipe is my viewers and clients favorite to date! I regularly make a batch of this every few weeks… Read More

My vegetarian years may be long behind me, but some of my vegetarian recipes will never stop appearing in my… Read More

This is a go-to recipe of mine each fall when it’s everything pumpkin time! The heartiness of the beans and… Read More

I love coming up with creative ways to get coconut oil into my daily diet since it’s such a great… Read More

Crumbled tempeh gives sloppy joes a texture similar to ground beef and the sauce obscures any tempeh flavor that picky… Read More

Who can resist sweet potato fries?  Not this girl!  Whenever there is a combo of sweet and salty – I’m… Read More

I rarely have peanut butter (I always use other nut/seed butters instead – peanuts contain very high amounts of aflatoxin, a… Read More

CANDY APPLE SMOOTHIE The combination of dates and apples is similar to caramel apples – yum! Ingredients: 1 cup spinach,… Read More

Red palm oil. Heard of it yet?  Oh, you will. Soon enough it will be the next best thing that… Read More