Recipes

My Italian grandmother is rolling over in her grave right now because I totally cheat when I make this meal… Read More

SIMPLE RED LENTIL SOUP Ingredients: 1 tablespoon ghee 1 large carrot, diced 2 large ribs celery, diced 1 small yellow… Read More

Not that split pea soup takes a while to make (they cook up very quickly), but everything is easier when… Read More

Who can resist sweet potato fries?  Not this girl!  Whenever there is a combo of sweet and salty – I’m… Read More

Lammer LOVES making pulled pork. I love it when he makes it too. Loads of delicious meat for days to… Read More

It’s so important for babies to eat foods rich in iron. Iron rich foods are foods like egg yolk, sweet… Read More

Mango lassi for Hanley and I before we jump in the pool. I made his first without honey and then… Read More

A hard boiled egg slit in half with a small dollop of ghee, sprinkled with paprika & sea salt is… Read More

Fish don’t magically just contain omega-3’s – algae does & since it’s their favorite food to snack on they’re loaded… Read More

I rarely have peanut butter (I always use other nut/seed butters instead – peanuts contain very high amounts of aflatoxin, a… Read More